category Yoga Equipment



'Whole in One' (Video) by Ronni Diamond (VHS)


Yoga is the proven body / mind approach to golf fitness. Physical benefits include flexibility, strenght and balance, and breathing to maximize and achieve your peak performance. Length: 40 min. [more]



'Yoga For Golfers: Level 1 & Level 2' (DVD) by Katherine Roberts


Now Yoga For Golfers Level I and Level II are available on one DVD! Enjoy strengthening your body, mind and flexibility! Not only will you feel better physically, but you will notice a difference in your golf game in no time! Learn to improve swing rotation, stretch and strengthen golf-specific muscles, develop breathing awareness, improve sense of balance and reduce chance of injury. With these techniques you will increase distance, generate more power, develop core strength, and see an overall improvement in your golf game. 60 min. [more]


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